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Standing Flow (Balletone) Workout + Barre

Posted Mon, Mar 26, 2012 at 12:49 pm ET|Updated Sat, Aug 25, 2012 at 8:40 pm ET

Dance-based Fitness Class. PREPARE TO SWEAT!

No dance background req'd- suitable for ALL levels of fitness.

Non-Impact, Non-Areobic.

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Promotes: Balance, Strength, Flexibility, Musicality and Grace of Movement.

$5 TRIAL Class w/RSVP. $15 Drop In rate. Multiple class cards available.

That's Dancing! w/ Bonnie Gray 941-741-8131, www.BonnieGray.com

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