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TRX Session II
Green G Fitness Studio, 5404 26th St W, Bradenton, FL | Get Directions »
$10.00
TRX classes utilize the TRX suspension trainer which is a training device that leverages gravity and your body weight to perform various exercises. The lean muscle development plays a role in metabolic increases after completion of workouts.
TRX classes provide aerobic movements and also include training methods such as supersets, which refers to pairing exercises with no rest in between." The strength and cardio methods assist in attaining muscle toning and weight loss goals.
Come Challenge Yourself
Event Details
| Where | Green G Fitness Studio 5404 26th St W, Bradenton, FL 34207 |
| Next on | This event is over. |
| Time | 6:30 pm–7:00 pm |
| Who to bring | College Students, Moms, Dads, Singles, Teens |
| Website | http://www.greengfitness.com |
| Phone | 941-739-5953 |
| contact@greengfitness.com | |
| Price | $10 |
More About Green G Fitness Studio
Green G Fitness Studio is an exercise and training facility. It offers a range of services and programs, including one-on-one personal training and small group sessions. Some services include post-rehab work, sports training, core workouts, kickboxing, Zumba, hip hop, senior programs as well as disability training. Additional options include wellness programs, nutritional counseling, fat testing and health screenings. Personal training is available in 30- or 60-minute sessions.
Other events here
- Senior Fitness Weekly on Mondays, Wednesdays, and Fridays, 9:15 am–10:15 am
- Hip Hop Weekly on Mondays, 10:30 am–11:30 am
- Core Condition Weekly on Mondays, Wednesdays, and Fridays, 5:30 pm–6:00 pm
- Sculpt & Burn Weekly on Tuesdays, 9:30 am–10:30 am
- P.Y.T. (Pilates, Yoga, Tai Chi) Weekly on Tuesdays and Thursdays, 11:00 am–12:00 pm
- Dance Party! Weekly on Tuesdays, 5:30 pm–6:30 pm
- P.Y.T. (Pilates, Yoga, Tai Chi) Weekly on Tuesdays and Thursdays, 6:30 pm–7:30 pm
- Strengthen & Lengthen Weekly on Wednesdays and Fridays, 10:30 am–11:30 am
- Strengthen & Lengthen Weekly on Wednesdays, 10:30 am–11:30 am
- Band-tastic! Weekly on Wednesdays, 6:00 pm
